Island Jiu JitsuOregon
We have a home. Island Jiu-Jitsu Oregon is opening inside Flow State MMA at 5802 SE 92nd Ave, Portland, OR — Young Samurai kids classes, adult gi and no-gi, and a Saturday competition class.
Where we train
Flow State MMA
5802 SE 92nd Ave, Portland, OR
Coming this winter
LORAC Sundays
Sunday classes open at the Lake Oswego Recreation Center this winter.
Cost
$150 / month
Unlimited training. $20 drop-in. No contracts, ever.
On the mats
Weekly Schedule
Monday
4:00 – 5:00 PM
Young Samurai (Kids)
Movement, positions, and safe falling — technique built through games and drilling.
Monday
7:00 – 8:00 PM
Adults — No Gi
Fundamentals, drilling, and live rounds. All levels, beginners welcome.
Wednesday
4:00 – 5:00 PM
Young Samurai (Kids)
Positions, escapes, and controlled rounds with plenty of coaching.
Wednesday
7:00 – 8:00 PM
Adults — Gi
Grip fighting, guard work, and rolling. Any gi, any brand.
Friday
4:00 – 5:00 PM
Young Samurai (Kids)
End the week with sharp technique and hard-earned confidence.
Friday
7:00 – 8:00 PM
Adults — No Gi
Fundamentals, drilling, and open rolling to close out the week.
Saturday
9:00 – 10:00 AM
Kids & Adults — Competition
Competition rounds, strategy, and match prep. Open to anyone who wants to test it.
Sunday
Starting this winter
LORAC — Lake Oswego Recreation Center
A second Sunday location opening this winter at the Lake Oswego Recreation Center.
By appointment
Flexible
Private lessons
One-on-one coaching with Professor Josh. Reach out to schedule a time.
Please reach out to Flow State MMA if you are interested in adult MMA classes — taught Monday through Friday from 5:00 to 7:00 PM.
No contracts
Pricing
$150 / month
Unlimited training, every class.
$20 drop-in
Drop in any time, no commitment.
Black belts free
Black belts always train free. Private lessons available on request.
Discounts
- Family & friends
- Brown belts (high level discount)
- Coaches
- Homeschoolers
- Military & first responders
Discounts take $20 off every month — $130 instead of $150. Drop-ins stay $20.
Introduction
No Politics
- Island Jiu-Jitsu does not discriminate
- Island Jiu-Jitsu does not have contracts
- Island Jiu-Jitsu does not require specific gis
- Island Jiu-Jitsu’s coaches (including the Black Belt) roll with ALL students
We want you to focus on the training, not the politics.
Read the full introductionSE Portland, Oregon
What We Train
Island Jiu-Jitsu Oregon is a Brazilian jiu-jitsu and grappling academy inside Flow State MMA at 5802 SE 92nd Ave, Portland, OR, serving SE Portland, Milwaukie, Happy Valley, Clackamas, Lake Oswego and West Linn. Whether you are searching for BJJ near you, a no-gi grappling class, wrestling takedowns, or your kid’s first martial arts class, you can start this week.
Brazilian Jiu-Jitsu (Gi)
Wednesday nights. Grip fighting, guard, passing and rolling with a black belt on the mat. Any gi, any brand — no academy uniform required.
No-Gi Grappling & Submissions
Monday and Friday nights. Modern no-gi submission grappling — leg entanglements, body locks, and live rounds for every level.
Kids Martial Arts — Young Samurai
Monday, Wednesday and Friday at 4pm for ages 3 and up. Falling safely, self defense, discipline and confidence through games and drilling.
Wrestling & Competition Class
Saturdays at 9am for kids and adults. Takedowns, scrambles, match strategy and competition rounds. Adult MMA classes run weekdays 5–7pm through Flow State MMA.
From our students
Reviews
We’re new in Portland and building our mat family one student at a time. If you’ve trained with us, a Google review helps other families find the academy.
Gear partner
Elite Sports Gis
We never require a specific gi — but if you need one, our partner Elite Sports makes durable, affordable BJJ gis, rash guards and no-gi gear for adults and kids.
Island Jiu-Jitsu family
Common questions
Jiu-Jitsu in Portland FAQ
Where can I train Brazilian jiu-jitsu in Portland, Oregon?
Island Jiu-Jitsu Oregon trains inside Flow State MMA at 5802 SE 92nd Ave, Portland, OR. Kids classes Monday, Wednesday and Friday at 4pm, adult gi and no-gi at 7pm, and a competition class Saturday at 9am.
Do you offer no-gi grappling classes?
Yes. Monday and Friday adult classes are no-gi submission grappling, Wednesday is gi, and Saturday competition class covers both plus wrestling takedowns.
How much does jiu-jitsu cost in SE Portland?
$150 per month unlimited, $20 drop-in, no contracts. Family, brown belt, coach, homeschool, military and first responder discounts take $20 off each month. Black belts train free.
Can beginners with no martial arts experience start?
Yes. Every class covers fundamentals, and coaches roll with all students regardless of rank. Kids start as young as three years old.
Do you have MMA classes?
Adult MMA classes are taught by Flow State MMA coaches Monday through Friday from 5 to 7pm at the same location.