Come train
Contact & Directions
We train inside Flow State MMA at 5802 SE 92nd Ave, Portland, OR. Walk in a few minutes early, introduce yourself, and we’ll get you on the mat.
Finding the door
Our classes run inside the Flow State MMA gym — come through the main gym entrance and head for the mats. Street parking is free out front.
Class times
- Monday · 4:00 – 5:00 PM · Young Samurai (Kids)
- Monday · 7:00 – 8:00 PM · Adults — No Gi
- Wednesday · 4:00 – 5:00 PM · Young Samurai (Kids)
- Wednesday · 7:00 – 8:00 PM · Adults — Gi
- Friday · 4:00 – 5:00 PM · Young Samurai (Kids)
- Friday · 7:00 – 8:00 PM · Adults — No Gi
- Saturday · 9:00 – 10:00 AM · Kids & Adults — Competition
Please reach out to Flow State MMA if you are interested in adult MMA classes — taught Monday through Friday from 5:00 to 7:00 PM.
Send a message
Questions about classes, a first free visit, or booking a private lesson — no signup required.